6 Fantastic Gender-Neutral Period Products
Not all women menstruate, and not all people who menstruate are women. So, let’s explore some gender-neutral products that menstruators can use without feeling pulled to...
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6 Fantastic Gender-Neutral Period Products
Not all women menstruate, and not all people who menstruate are women. So, let’s explore some gender-neutral products that menstruators can use without feeling pulled to...
Not all women menstruate, and not all people who menstruate are women. So, let’s explore some gender-neutral products that menstruators can use without feeling pulled to either side of the gender spectrum! Check out our finds below, and make sure to peep the bottom of this article for some resources geared toward transgender, genderqueer, non-binary, and gender nonconforming menstruators. Thinx Boyshorts If you like the look of a classic boy short, you can’t go wrong with this pair from Thinx. Made from durable yet cozy materials, this underwear is designed to be “moderately absorbent,” while also being discreet and gender-affirming. Plus, proceeds from every purchase through Thinx goes toward providing menstrual care products to those in need, which is a win-win for all of us! CozyFolkInnovations Reusable Cloth Pads There are a ton of fantastic gender-neutral pad vendors on Etsy, but we were particularly drawn to the playful options from CozyFolkInnovations. Not only are these pads reusable, but they’re available in a wide array of patterns, from the decidedly girly to the masculine and everything in between. The brand also sells moisture-wicking pads, which could be great for those who run hot! GladRags Day Pads Another solid pad option is the Day Pad from GladRags. Unlike other pads you may find on the market, these are built with a holder and two inserts, which allows you to modify the design based on the absorbency you need. It’s worth noting that the all-cotton Day Pad is eco-friendly and cost-efficient, marking it as a great option for those looking to reduce their carbon footprint. Aisle Briefs Made from an ultra-soft combination of Tencel, organic cotton, and spandex, these briefs from Aisle are a gender-neutral dream. Plus, they’re outfitted with a special bonus absorbency booster, so should keep you dry no matter the flow. And if you like these undies, you’ll be glad to know that the brand also sells menstrual cups, pads, and liners. Lunette Menstrual Cup If you’re looking for an all-purpose menstrual cup, you may want to consider this beauty from Lunette. Available in several different colors and sizes, this reusable cup is not only environmentally friendly, but totally safe to wear for upwards of 12 hours a day. And just as an FYI, the cup is made with soft, medical grade silicone that is BPA and chemical free. TomboyX Leakproof Underwear TomboyX is an awesome gender-neutral brand popular with folks outside the binary. Though the company sells an assortment of briefs, boxers, and boy shorts, we’re putting the spotlight on its line of leakproof underwear. Though not as absorbent as other sanitary products might be, this underwear is great for light days and incontinence. Simply choose the cut and color you like, and go from there! Resources to check out! Now that we’ve gone over our products picks, we wanted to round things out with a few resources you can use if you’re struggling with period shame or gender dysphoria while menstruating. Everyone’s relationship with their period is totally unique, and no one gets to tell you how to menstruate. Use REFUGE Restrooms to find safe, gender-neutral bathrooms whenever you need them. Download an app like Clue to track your menstrual cycle so that you can anticipate and prepare for feelings of gender dysphoria caused by your period. Visit URGE to learn more about gender equity as it relates to menstruation. Check out the provider database at TransPulse to find queer- and trans-friendly physicians and doctors. Call the Trans Lifeline (877-565-8860) to connect with trans operators trained to offer radical support and care to members of the transgender community. -
Ambassadors |
Chef Chris Scott Wants to Find the Story Within the Story of the Dish
When thinking of voices to showcase on our "Food in Action" series, Chef Chris Scott seemed like a perfect fit. Not only has he been a longtime Food Bank supporter...
When thinking of voices to showcase on our "Food in Action" series, Chef Chris Scott seemed like a perfect fit. Not only has he been a longtime Food Bank supporter (serving as a volunteer and member of our Culinary Council), but he's also a natural born storyteller who uses food to uplift and celebrate African American history. You may also recognize him as a former finalist on Top Chef (woo!) and perhaps the best southern biscuit maker this side of the Carolinas (if you haven't tried Butterfunk, well... bless your little heart). Read our profile of the chef below, and remember to check out the rest of the stories in our "Food in Action" series, which highlights the culinary activism of chefs, cooks, and restauranteurs using food to do good right here in the Big Apple. View this post on Instagram A post shared by chris scott (@chefchris512) What, for you, is the magic of food? The magic of food is how it has the ability to bring us all together around the table. People often ask me what my favorite kitchen tool is, and I'm sure they are expecting me to answer with some ridiculously expensive kitchen knife, or fancy immersion circulator, but my favorite tool is my Kitchen Table. This is the place where we all come to restore our spirits and our bodies, where conversation and ideas are met with being heard. That is the magic of food. What ingredient will always sell you on a dish? The ingredient that I will always sell is the origin of the dish, the story within the story of the dish. I believe people should know WHY they're eating what they're eating. Do you have a favorite meal memory? Right before the birth of our son, my wife took me to Sushi Yasuda. Not only was it delicious and I got to see some pretty nifty knife work and cooking applications first hand, but it was the culture that stayed with me the most. View this post on Instagram A post shared by chris scott (@chefchris512) How can folks use food to do good? Feeding the people with love is how we all can do good through food. Realizing that food is the connective that keeps and brings us together. Either be it through giving back and helping in soup kitchens or shelters, but also teaching and passing down what you know about cooking. The knowledge of what we do is priceless, and must be taught to the next generations. And lastly... if your bodega named a sandwich after you, what would it be called and what would it be? I don't know if it would be a sandwich. Probably a ripped piece of good bread, slightly toasted, with a delicious compound butter and a savory jam. That's more my speed. And of course, it would be free. For more stories from chefs on the ground, make sure to check us out on Facebook, Twitter, and Instagram. -
Advocacy |
Food Justice is a Racial Justice Issue
In this article, we’re going to examine where and how the issues of food justice and racial justice intersect. We’ll dig into a little history, consult with some...
In this article, we’re going to examine where and how the issues of food justice and racial justice intersect. We’ll dig into a little history, consult with some research, and chat about how we address this intersection here at Food Bank For New York City. A small disclaimer before we get started: This is a huge topic, and I won’t be able to cover all of it in this post. Important things will be left out, simply because no single article can capture the breadth and complexity of this intersection. My intention here is to light a fire in your belly, to get you excited to learn more, and ultimately to do something! That’s why I’ve included a round-up of links and resources for further reading at the bottom of this page. Last disclaimer, I PROMISE: The beliefs, thoughts, and opinions expressed herein are my own and don’t reflect those of Food Bank For New York City at large. Now let’s dive in! The Power of Stories As community activist LaDonna Redmond so brilliantly exclaims in her 2013 TEDx Talk Food + Justice = Democracy: “Food Justice is about the narratives of people of color. The stories we tell ourselves about the food movement are as important as the ones we’ve left out.” This is a crucial grounding for us to keep in mind as we dig in today. As Redmond explains, there is no way to talk about the fight against hunger without acknowledging the violence and racism that created our modern industrial food system in the first place. Not only was this system quite literally built on the backs of slaves, but it continues to actively oppress communities of color by limiting their access to nutritious, affordable food via strategies like redlining (wherein services and goods are denied by the government either directly or through the selective raising of prices) and food apartheid (wherein communities are intentionally segregated to block equitable access to resources). Our food system has also historically benefitted from the subjugation of Indigenous people. In a trio of cases tried in the 1800s (the so-called “Marshall Trilogy”), the Supreme Court legalized the theft of Native land. The first of these rulings came down in 1823 when Chief Justice John Marshall established the “Discovery Doctrine,” which stated that the United States’ “right of discovery” of these lands was more legitimate than Indigenous communities’ “rights of occupancy.” Um... what? Yes, a government we created out of thin air was able to assert ownership over millions of acres of fertile, food-producing land that rightfully belonged to Indigenous people... all by means of a legal decision that was also created out of thin air. These are the stories we tell ourselves. These are the stories we leave out. I bring up the “Marshall Trilogy” to illustrate how racism and oppression have been baked into our country (and our food system) from its inception. Our founding fathers clearly understood one simple and insidious truth: Whoever controls the food and the land controls the people. The Power of Policy This notion of control is at the heart of the food justice movement: Who controls where the grocery stores are built? Who controls which schools get cafeteria equipment to cook fresh meals? Who controls which crops are grown? Who controls how and for whom food is distributed? So often, the answer lies somewhere in the government, where control is exercised through complicated policies that entrap communities slowly over time. In its report “Building the Case for Racial Equity in the Food System,” the Center for Inclusion says this is why we must look “at the food system through the lens of policies, institutions, and people together.” To illustrate this point, the report spotlights the Federal Housing Administration (FHA), which was created after the Great Depression to provide loans to families so they could buy homes. Though it may have been a fantastic idea on paper, the loan program was highly discriminatory in practice – throughout the 1930s and 50s, only 2 percent of these loans went to people of color. And the FHA greatly favored suburban homes over urban ones, which promoted a “white flight” from city centers. This is also where redlining first appears, as Black and Brown communities were colored red on official FHA-sponsored insurance maps to indicate that they were “dangerous” and “high-risk” investments for the administration. What does any of this have to do with food? Well, when people left the cities, grocery stores soon followed, as did federal funding for vital infrastructures like highways and roads. This monetary divestment diminished spending on things like public transportation, which made it difficult for city folk to get to the few food retailers that remained. This led to the creation of “food deserts,” or areas where there was limited access to nutritious and affordable food. And of course, the suburbs didn’t magically appear overnight – they were wrought from the land, which reduced space for farming. This is just one example of how seemingly innocuous policy can, and continues to, disproportionately impact communities of color. In this case, the racial segregation encouraged by the FHA critically changed how Black and Brown people were able to get the food and resources they needed. That we can still feel this disparity in our cities today speak volumes to the lasting power of public policy. The Power of Community So, how do we fight back against these disparities? One solution is to align the fights for food and racial justice. This idea began to take shape in the late 1960s, when the Black Panther Party established the “Free Breakfast for School Children Program.” This initiative was built on a simple premise: BPP volunteers would source ingredients from local grocery stores, cook up the meals, and provide them to students in food insecure communities, all without costing their families a dime. The program started in Oakland, CA, in 1969 but quickly spread to cities across the United States. At its peak, the project was serving thousands of children every day. Unsurprisingly, this success was met with fierce opposition by the government, who worked tirelessly to shut the whole thing down. They eventually did, but the program was so popular that the USDA had little choice but to federalize their own School Breakfast Program in 1975. Was the government angry over free grits and eggs? No. Were they terrified of what collaborative community organization might mean for the racist systems they’d built? You tell me. When I asked Food Bank’s Senior Director of Member Engagement Zanita Tisdale whether or not food justice was possible without racial justice, she answered with a resounding “No.” How can we attempt to dissociate food insecurity from the very people who have been economically marginalized since long before the Jim Crow era? When you look at communities most significantly impacted by food insecurity... the connection to racial disparities is clear. Black Americans face hunger at twice the rate of white, non-Hispanic Households. For Tisdale, the work, then, is about harnessing community power to fill in the gaps that food insecurity leaves behind. As the free school breakfasts provided by the Black Panthers helped children stay awake and alert in class so they could earn better grades, the free meals and pantry goods provided by Food Bank helps to combat the economic structures that hold many food-insecure Black families in stasis. Access to food that is nutritious and affordable should be a basic human right. But because this right is not always guaranteed, Food Bank commits to providing those very food items for free to those who are most marginalized by systemic racism to contribute to the ability for Black families to have a fighting chance at upward economic mobility. The Power of Moving Forward But it’s not just about getting free food to people who need it. To sustain the fight against hunger in historically marginalized communities, local leaders must be empowered with resources, knowledge, and support. From Tisdale’s perspective, there’s a lot that hunger-relief organizations like Food Bank can do to help dismantle systemic racism. For her, it’s all about working to not only identify areas of high need, but to drive resources directly to them. That’s why Food Bank works with an extensive network of over 800 member agencies on the ground to make sure we’re always meeting hunger wherever it is. We’re also launching a new professional development series for the leaders of color that power many of these member organizations: Food Bank's Masterclass series is designed to enhance organizational infrastructure for our member non-profits' leaders of color. The series leverages both non-profit expertise and corporate resources to educate participants on HOW to best position their organization to operate with strong business acumen to weather any storm. In some cases, moving forward can also resemble a return to the land. This is at least what Leah Penniman strives to do at Soul Fire Farm in Grafton, NY. There, the educator, farmer, author, and food justice activist teams up with local members of the community to equip them with the knowledge they need to farm and work the land. Penniman is part of a growing movement of Black and Brown farmers tackling food insecurity and hunger by harnessing the agrarian traditions of their ancestors. As she explains in a recent conversation with Dr. Mark Hyman: “Part of the solution to poverty and injustice in our food system is bringing everybody back to a right relationship with our food and our land.” Final Thoughts Access to delicious, nutritious, and healthy food must be a human right: pointblank, period. But because it is not, the issue of food justice must inherently become one of racial, economic, and housing justice, too. Time is also up for the systems governing our immigration policies and law enforcement practices – they can NO longer escape reform. Justice must include these things (and more) because food insecurity is a product of oppression and it can only be rooted out by disrupting the systems that hold communities of color down. For more on this topic, check out the resources below! “Food Justice and Racism in the Food System” - Roots of Change “Principles of Food Justice” - Institute for Agriculture & Trade Policy “Dismantling Racism in the Food System” - Food First “Voices from the Field: COVID Crisis Reinforces the Hunger Industrial Complex” - Nonprofit Quarterly And of course, be sure to sign up to join our Action Team to get updates on all of the justice work we’re doing here at Food Bank and to learn how you can get involved! -
Ambassadors |
Chef JJ Johnson on the Magic of Food
Longtime Food Bank friend and supporter Chef JJ Johnson is a culinary force in New York City. Known for his artful blending of West African and Asian cuisines, the chef...
Longtime Food Bank friend and supporter Chef JJ Johnson is a culinary force in New York City. Known for his artful blending of West African and Asian cuisines, the chef has snagged a coveted James Beard Award, written a successful cookbook, Between Harlem and Heaven, mounted a hospitality group focused on international food, and appeared in just about every magazine on the rack and cooking segment on TV. He also hosts his own show "Just Eats with Chef JJ" now in its second season on Cleo TV. But what’s perhaps most noteworthy about Chef JJ is his commitment to making New York a more equitable place for Black business owners like himself. Though his work primarily finds him at Fieldtrip (his restaurant in Harlem, and a brand new location at Rockefeller Center), his desire to use food as a bridge between different cultures extends far beyond the neighborhood he calls home. This was never more evident than it was last spring, when JJ and his team decided to keep Fieldtrip open so that they could serve free meals to healthcare workers in their community. The chef also provided resources and food to youth and families throughout the summer and into fall. Truly, he does it all, and we are beyond honored to feature him as the very first profile in our new “Food in Action” series, which will highlight the culinary activism of chefs, cooks, and restauranteurs using food to do good right here in the Big Apple. What, for you, is the magic of food? It brings people together. What ingredient will always sell you on a dish? I’m always looking for flavor. Do you have a favorite meal memory? The beef box from [Korean steakhouse] Cote was a great addition to our Fourth of July last year. Grilling their steaks in my parent’s backyard is definitely something worth remembering. How can folks use food to do good? Buy food from your local restaurant and feed somebody in need. And lastly... if your bodega named a sandwich after you, what would it be called and what would it be? The Hitter: Steak, Cheddar, Onions, and an Over Medium Egg with special sauce. For more stories from chefs on the ground, make sure to check us out on Facebook, Twitter, and Instagram. -
Recipes |
A Healthy Dish of Smashed Potatoes with Kale
If you're anything like us, you're obsessed with mashed potatoes. Warmed with a pat of butter or simply served with a little S&P (salt and pepper, of course), this dish...
If you're anything like us, you're obsessed with mashed potatoes. Warmed with a pat of butter or simply served with a little S&P (salt and pepper, of course), this dish always brings us comfort when we need it most. And that's why we're so excited to be sharing our nutritious take on this decadent favorite with all of you today! Check out our recipe for Smashed Potatoes with Kale below, which details all the ingredients you need to buy and a step-by-step guide for whipping it up yourself! Ingredients One of the great things about this dish is you can really customize it for your personal tastes. If you don't like kale, you can swap out the greens for spinach. If you're not a fan of onions, you can always throw in a little garlic or shallots. Truly, it's up to you, but for the purpose of our recipe, we're sticking with the following ingredients: 1 tablespoon of vegetable oil 6 cups of diced potatoes (cut in 1/4 in. squares) 6 cups of diced kale (cut in 1 in. pieces) 3 tablespoons of chopped scallions 1/4 tablespoon of crushed red pepper flakes (or more if you like it spicy) Salt and pepper, to taste How to Make Thankfully, this recipe is pretty easy. In fact, the hardest thing to do is prep the potatoes, which requires a little bit of elbow grease and patience. We recommend rinsing the potatoes well and scrubbing the skin to remove any access dirt. Then, cut off the ends to make a flat surface and carefully slice lengthwise before making the smaller cubes. Once you've got your potatoes prepped, simply: 1. Heat oil in a large frying pan over medium heat. 2. Add potatoes and cook for 5 minutes. 3. Add kale and cook for 5 more minutes. 4. Add 1 cup of water, cover, and cook for 5 more minutes. 5. Mash potatoes and kale until smooth with a fork. 6. Add scallions, red pepper flakes, and salt and pepper to taste. 7. Serve hot and enjoy! For more tips on how to prepare this scrumptious dish, take a peek at how our Community Nutrition Manager Stephanie Alvarado likes to make it! View this post on Instagram A post shared by Food Bank For New York City (@foodbank4nyc) Food Bank For New York City sourced this yummy recipe from Just Say Yes, which provides nutrition education for low-income New Yorkers and those participating in the Supplemental Nutrition Assistance Program, or SNAP. -
Food Assistance |
Welcome to The Core!
Welcome to The Core, Food Bank For New York City’s new blog! We created this space to dive a little deeper into the subjects, stories, and stakeholders that power our...
Welcome to The Core, Food Bank For New York City’s new blog! We created this space to dive a little deeper into the subjects, stories, and stakeholders that power our mission. You may be familiar with Food Bank as the city's largest hunger relief organization, but our work actually spans a great deal more. So, The Core will give you insight into how we operate, who we serve, and what kinds of impact we make across all five boroughs of the greatest city in the world. But don’t worry, we won’t just be talking about New York! Anyone and everyone with a hunger for food justice, equity, and advocacy will find a home here where they can learn new ideas and read some fantastic stories. To that end, we’ll have content covering a variety of subjects, including: Activism, Nutrition + Health, Financial Empowerment, and Stories from the Field. So, let’s meet these categories and figure out how we use them here at Food Bank and what they’ll mean to you. Activism Activism is at the heart of everything we do. To fight hunger is to actively fight poverty, which includes standing up for and supporting low-income New Yorkers and their families. This means not only getting them the resources they need to survive and thrive, but also advocating for policies that serve their best interests. So, we’ll be tagging stories that deal with both activism and advocacy in the hunger space. We’ll share information about the fights we’re taking on and the ones waging at the local, state, and federal levels. To get involved with our own efforts, join Food Bank’s action team. Nutrition + Health Another important facet of our work is nutrition, specifically as it relates to education, health and equity. Our nutrition program focuses on teaching folks how to establish and maintain healthy habits on a limited budget, which helps to fight hunger while addressing some of poverty’s key contributing factors – in both the short and long term. So, we’ll be giving you your fill of yummy recipes, nutrition tips, and resources exploring the relationships between food, health, culture, and poverty. Food Assistance In this category, we’ll explore not only the topic of food assistance, but also SNAP benefits and enrollment as well as insights into the various factors that impact emergency food providers across the city. We want to make it as easy as possible for people to find food whenever they need it. To do that, we’ve created an array of tools New Yorkers can use to source free meals and connect with local pantries and soup kitchens for immediate food assistance. If you’re looking for food assistance now, check out our virtual food locator. Financial Empowerment Financial empowerment refers to the sense of security that comes from being in control of one’s finances. Have you ever been down to your last 20 bucks, with more month to go before your next check? Not a great feeling. Well, for many low-income New Yorkers, living in a city as expensive as ours makes that feeling a constant companion. To help the New Yorkers we serve feel more financially empowered, we offer an array of financial resources, from free tax assistance for the working poor to SNAP enrollment and community-based financial coaching. We designed these tools because the truth is, fighting hunger takes more than food. If there’s a change in tax policy that could impact New Yorkers or if we’re leading a free (virtual) workshop on financial management, we’ll make sure to cover it here. We’ll also provide tips anyone can use to become a better budgeter! Research The hunger space is a dynamic one, so it’s important to stay on top of all the latest research to ensure that our messaging is current to our cause and relevant to our communities. Food Bank’s proprietary research has long been industry-leading, but we also rely on reports from other prominent institutions to inform the work we do. To keep you up-to-date, we’ll be sharing all of our latest research findings on this blog. Stories from the Field Here, we’ll feature photographs, interviews, and videos from the field. We work with over 1,000 food pantries, soup kitchens, and schools across the city, and our partners on the ground are the ones who keep this whole operation running. And trust us – they've got plenty of stories to tell! We’ll also share stories from those who experience hunger firsthand so that you can better understand what food insecurity actually looks like. To make sure you never miss a single anecdote, hit subscribe to get fresh updates on The Core as soon as they arrive.
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